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Symptoms and prevention of swine flu Swine Flu is a viral infection and its most common symptoms are fever, running or blocked nose, nausea, chills, cough, soar throat, body ache, weakness and fatigue. One can also experience respiratory problems and can develop diarrhea in case of Swine flu. Swine flu is commonly spread through coughing, sneezing or by touching contaminated surfaces and then touching your nose or mouth. How to be safe School and college goers and people who go out to work are at a higher risk of contracting the infection. You might be sharing a telephone, computer or books with an infected person. People traveling abroad should also be little cautious. There is always some virus on tabletops, telephones and computers. So try not to touch your eyes, nose and mouth frequently. Washing and sanitizing your hands frequently is a very effective way of staying away from the infection. Alcohol-based gel or foam hand sanitizers are very efficient in killing these viruses. Drink loads of water and get enough sleep. Sleep derivation is an unhealthy habit and can affect your immune system too. Try to avoid close contact with sick people. Stay away (3-feet distance) from people who have a respiratory infection. Ventilate and allow the entry of sun in the house and all enclosed places. Make sure areas like the kitchen and restrooms are clean.

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Thursday, July 9, 2009

WALLPAPERS

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